25-Minute Ground Turkey and Zucchini Skillet
Discover the delicious simplicity of the 25-Minute Ground Turkey and Zucchini Skillet, a quick and nutritious meal that will delight your family any night of the week. This one-pan wonder combines lean ground turkey with fresh zucchini, aromatic onions, and garlic, creating a flavorful dish that’s ready in just 25 minutes. Perfect for busy weeknights, this recipe is not only easy to prepare but also versatile—customize it with your favorite veggies or spices for endless variations. Enjoy a wholesome dinner packed with protein and vibrant flavors, without the fuss of multiple pots and pans!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main Dish
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 lb ground turkey (lean)
- 2 medium zucchinis (diced)
- 1 small onion (diced)
- 2 cloves garlic (minced)
- 1 tbsp olive oil
- 1 tsp paprika
- Salt and pepper (to taste)
- 1/4 tsp chili flakes (optional)
- Fresh herbs for garnish (optional)
Instructions
- Heat olive oil in a large skillet over medium heat. Add diced onion and sauté until soft.
- Add ground turkey to the skillet, breaking it apart as it cooks until browned.
- Stir in minced garlic, paprika, salt, pepper, and chili flakes until fragrant.
- Incorporate diced zucchini; cook until tender yet crisp, about five minutes.
- Serve hot, garnished with fresh herbs and lemon wedges if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 270
- Sugar: 3g
- Sodium: 210mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 90mg