Brown Sugar Chicken Tenders
If you’re searching for a quick and delightful meal that wraps you in comfort, look no further than these Brown Sugar Chicken Tenders. This recipe combines the sweetness of brown sugar with the savory notes of chicken to create an irresistible dish that is perfect for busy weeknights or family gatherings. In just 30 minutes, you can impress your loved ones with tender chicken wrapped in crispy bacon, all while keeping it simple with easy-to-find ingredients. Whether served as an appetizer or main course, these tenders are sure to be a hit with both kids and adults alike!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 4 servings 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb chicken tenders (about 8–10 pieces)
- 8 slices turkey bacon (cooked and crumbled)
- 1/2 cup brown sugar
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- Cooking spray or oil (for greasing)
Instructions
- Preheat your oven to 375°F (190°C).
- Season the chicken tenders with garlic powder, onion powder, salt, paprika, and black pepper. Toss with brown sugar until evenly coated.
- Wrap each seasoned chicken tender in one slice of turkey bacon, placing them seam side down in a greased baking dish.
- Bake for about 20 minutes until the internal temperature reaches 165°F (74°C). For a caramelized finish, broil for an additional 2-3 minutes.
- Let rest for 2-3 minutes before serving warm.
Nutrition
- Serving Size: 2 chicken tenders (150g)
- Calories: 290
- Sugar: 12g
- Sodium: 540mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 0g
- Protein: 21g
- Cholesterol: 70mg
Find it online: https://simplyhomecooking.com/bacon-brown-sugar-chicken-tenders/