Baked Honey BBQ Chicken Bites
Baked Honey BBQ Chicken Bites are the ultimate crowd-pleaser, perfect for busy weeknights or lively gatherings. These crispy chicken bites are coated in a sweet and tangy honey BBQ glaze that appeals to both kids and adults alike. Baked to perfection, they offer all the flavor you crave without any guilt. Whether it’s game day or a cozy family dinner, these bites are sure to steal the show!
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: Approximately 24 pieces (8 servings) 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 pounds boneless skinless chicken breasts
- 1 cup all-purpose flour
- 5 cups corn flakes cereal
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon smoked paprika
- 2 large eggs
- 1/4 cup milk
- 3/4 cup BBQ sauce
- 1/4 cup honey
- 1/4 cup ketchup
Instructions
- Preheat your oven to 400°F (204°C) and line two baking sheets with parchment paper.
- Cut chicken into bite-sized pieces and coat with flour in a large bowl.
- In another bowl, combine crushed corn flakes, salt, pepper, garlic powder, and smoked paprika.
- Whisk together eggs and milk in a small bowl for the egg wash.
- Dip each chicken piece into the egg wash, then roll in the cornflake mixture.
- Place on the prepared baking sheets and bake for about 18 minutes, flipping halfway through.
- Meanwhile, prepare the Honey BBQ sauce by heating BBQ sauce, honey, and ketchup in a saucepan for about five minutes.
- Once baked, toss the chicken bites in the sauce and serve warm.
Nutrition
- Serving Size: 3 pieces (about 90g)
- Calories: 290
- Sugar: 10g
- Sodium: 560mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 120mg
Find it online: https://simplyhomecooking.com/baked-honey-bbq-chicken-bites/