BBQ Pineapple Chicken Kabobs
BBQ Pineapple Chicken Kabobs are the ultimate summer dish, bringing together juicy chicken, sweet pineapple, and vibrant vegetables for a flavor-packed experience. Perfect for any gathering, these kabobs are quick to prepare and made for sharing moments around the grill. The savory marinade combines low-sodium soy sauce, honey, and fresh lime juice to create a delicious glaze that enhances every bite. Whether it’s a casual weeknight dinner or a festive backyard barbecue, these kabobs will surely impress your family and friends.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 1 cup fresh pineapple chunks
- 1 medium bell pepper (any color), cut into chunks
- 1 medium red onion, cut into chunks
- ¼ cup low-sodium soy sauce
- 2 tbsp honey
- 2 tbsp freshly squeezed lime juice
- Optional: 1 clove minced garlic
Instructions
- In a bowl, whisk together soy sauce, honey, lime juice, and optional garlic for the marinade.
- Cut chicken into bite-sized cubes and marinate in the mixture for at least one hour.
- Chop bell pepper and red onion into similar-sized chunks.
- Thread marinated chicken onto skewers, alternating with pineapple and vegetables.
- Preheat grill to medium-high heat (around 400°F/200°C).
- Grill kabobs for about 10-15 minutes, turning occasionally until cooked through.
Nutrition
- Serving Size: 2 skewers (150g)
- Calories: 220
- Sugar: 10g
- Sodium: 500mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://simplyhomecooking.com/bbq-pineapple-chicken-kabobs/