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Creamy Cajun Chicken Pasta

Creamy Cajun Chicken Pasta

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Indulge in the rich flavors of Creamy Cajun Chicken Pasta, a delightful dish that combines tender chicken seasoned with vibrant Cajun spices and a luscious garlic parmesan sauce. Perfect for busy weeknights or family gatherings, this recipe can be prepared in just 30 minutes, making it a go-to for any occasion. The creamy sauce clings to gluten-free pasta, ensuring every bite is satisfying and full of flavor. With its quick preparation time, this pasta dish is not only easy to make but also customizable to fit various dietary preferences.

Ingredients

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  • 2 tbsp olive oil
  • 2 chicken breasts (skinless and boneless)
  • 1 tbsp cajun seasoning
  • 8 oz gluten-free pasta
  • 1 small onion (finely diced)
  • 34 cloves garlic (minced)
  • 1 cup almond milk
  • 1 tbsp gluten-free flour
  • 1/2 tsp lemon zest
  • 1/4 cup freshly grated Parmesan cheese
  • Fresh parsley (for garnish)

Instructions

  1. Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Season the chicken with cajun seasoning on both sides and cook for 6-8 minutes until fully cooked through. Set aside.
  2. Cook gluten-free pasta according to package instructions.
  3. In the same skillet, add the remaining olive oil, diced onion, and minced garlic. Sauté for about 3 minutes until softened.
  4. Pour in almond milk, then stir in gluten-free flour until combined. Add Parmesan cheese, lemon zest, salt, and pepper; stir continuously until the sauce is creamy and bubbly.
  5. Once the pasta is cooked, drain it and add it to the sauce. Toss gently to coat.
  6. Slice the cooked chicken and place it on top of the pasta before garnishing with fresh parsley.

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