Creamy Keto Chicken Bone Soup With Veggies
Warm up your evenings with this Creamy Keto Chicken Bone Soup With Veggies, a delightful blend of hearty flavors and wholesome ingredients. This comforting soup is not only easy to prepare but also perfect for utilizing leftover chicken bones, making it an economical choice for busy weeknights or cozy family gatherings. Each spoonful offers a rich, creamy texture complemented by fresh vegetables and aromatic herbs, ensuring that every member of the family will be reaching for seconds. Ideal for meal prep, this soup is a nourishing option that warms both heart and soul.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1 pound smoked chicken bones
- 2 tablespoons butter
- 1/2 onion, chopped
- 1/2 cup matchstick carrots
- 1 large turnip, peeled and diced
- 1 cup celery, chopped
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 2 teaspoons minced garlic
- 3 cups vegetable broth
- 1/2 cup heavy whipping cream
Instructions
- Prepare the bones by placing them in a crockpot with water and cooking on low for six hours if you don’t have leftovers.
- Sauté butter in a skillet and add onions, turnips, and celery; cook until softened.
- Add garlic, rosemary, thyme, salt, and pepper; sauté briefly to release aromas.
- Pour in the vegetable broth and add one smaller bone with any remaining meat.
- Simmer until turnips are tender (about 20 minutes).
- Stir in heavy cream and matchstick carrots; simmer for another few minutes until heated through.
- Serve warm, garnished with fresh herbs.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 315
- Sugar: 3g
- Sodium: 550mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 75mg