Easy Avocado Hummus
Looking for a healthy and flavorful dip that can elevate any gathering? This Easy Avocado Hummus is your go-to recipe! With its creamy texture and zesty flavor, this vibrant dip combines ripe avocados and protein-packed chickpeas to create a nutritious treat that everyone will enjoy. Perfect for dipping fresh veggies, pita chips, or as a spread on sandwiches, this hummus is ready in just 10 minutes! Whether you’re hosting friends or enjoying a quiet night at home, this easy recipe is bound to become a favorite in your kitchen. Plus, it’s vegan-friendly and customizable, so you can make it just the way you like!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 8 servings 1x
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Ingredients
Scale
- 15 ounces garbanzo beans (one can, drained)
- 1 medium ripe avocado
- 1 clove garlic (peeled)
- 4 tablespoons olive oil
- Juice of ½ lime
- ¼ teaspoon paprika
- Salt and ground black pepper to taste
Instructions
- In a food processor, combine the drained garbanzo beans, olive oil, garlic, lime juice, and paprika. Blend for about 1 minute until smooth.
- Add the ripe avocado along with salt and black pepper. Blend again until creamy and well mixed. Adjust seasoning if necessary.
- Transfer to a serving bowl. Drizzle with olive oil and sprinkle with paprika or red pepper flakes if desired. Serve with pita chips or fresh veggies.
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 98
- Sugar: 0.6g
- Sodium: 84mg
- Fat: 6.5g
- Saturated Fat: 0.9g
- Unsaturated Fat: 5.6g
- Trans Fat: 0g
- Carbohydrates: 8.6g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://simplyhomecooking.com/easy-avocado-hummus/