Easy No Bake Peanut Butter Oat Cups
If you’re craving a quick and healthy treat, look no further than these Easy No Bake Peanut Butter Oat Cups. These delightful snacks come together effortlessly, requiring no baking and just 15 minutes of prep time. Packed with wholesome ingredients like rolled oats, natural peanut butter, and honey, they’re not only delicious but also nutritious, making them perfect for busy days. Whether you’re looking for a post-workout snack or a sweet addition to family gatherings, these oat cups are sure to please everyone. Customize them with your favorite nuts or dried fruits for added flavor and texture!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Makes approximately 12 servings 1x
- Category: Dessert
- Method: No Bake
- Cuisine: American
Ingredients
Scale
- 2 1/4 cups traditional rolled oats
- 1/2 cup natural honey
- 1/3 cup smooth peanut butter
- 1 teaspoon vanilla extract
- 3/4 cup dark chocolate pieces
- 2 teaspoons coconut oil
- Sea salt for garnish
Instructions
- In a large mixing bowl, combine the rolled oats, honey, peanut butter, and vanilla extract. Stir until well mixed.
- Scoop the mixture into a muffin tin or silicone molds, pressing down firmly to create compact cups.
- In a microwave-safe bowl, melt the dark chocolate pieces with coconut oil in 30-second intervals until smooth.
- Drizzle the melted chocolate over each oat cup and sprinkle lightly with sea salt.
- Refrigerate for about an hour to set before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 9g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg