Garlic Butter Shrimp and Broccoli (One-Pan)
Garlic Butter Shrimp and Broccoli (One-Pan) is a delightful and quick dinner that brings the family together in just 20 minutes. This dish features succulent shrimp sautéed with crisp-tender broccoli, all enveloped in a rich garlic butter sauce. It’s perfect for busy weeknights or when you want to impress guests without spending hours in the kitchen. Packed with protein and veggies, this flavorful meal is not only nourishing but also customizable to suit your taste preferences. Once you try this recipe, it’s sure to become a regular favorite!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 lb shrimp (peeled and deveined)
- 3 cups broccoli florets
- 3 tablespoons unsalted butter
- 2 tablespoons olive oil
- 4 cloves garlic (minced)
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Red pepper flakes (optional)
Instructions
- Gather all ingredients and prepare the shrimp and broccoli.
- In a large pan over medium heat, add olive oil and sauté the broccoli for 3-4 minutes until tender-crisp.
- Push the broccoli aside, melt butter in the pan, and add minced garlic. Sauté briefly until fragrant.
- Add shrimp, season with salt, pepper, and optional red pepper flakes. Cook until shrimp are pink and opaque (about 5-7 minutes).
- Finish with a drizzle of fresh lemon juice before serving.
Nutrition
- Serving Size: 1 plate (approx. 300g)
- Calories: 290
- Sugar: 1g
- Sodium: 450mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 190mg