Greek Cabbage Salad – Lahanosalata (vinegar coleslaw)
Discover the vibrant flavors of Greek Cabbage Salad – Lahanosalata (vinegar coleslaw), a refreshing and easy side dish that brings the Mediterranean to your table. This delightful salad combines crunchy cabbage, colorful veggies, and a tangy dressing, making it a perfect complement to grilled meats or a light lunch on its own. The key to its irresistible taste lies in the marinating process, which enhances flavors and allows the ingredients to meld beautifully. Ready in just 10 minutes, this healthy dish is not only quick to prepare but also ideal for meal prep, as it tastes even better the next day!
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1/3 large white cabbage (about 300 grams / 10.6 oz)
- 1 small tomato
- 1/2 green bell pepper
- 1 small carrot
- 1/2 small red onion
- 1 teaspoon dried oregano
- 4 tablespoons olive oil
- 3 tablespoons apple vinegar
Instructions
- Finely shred the cabbage and place it in a bowl. Grate the peeled carrot and add it to the bowl.
- Slice the tomato, green bell pepper, and red onion thinly for added color and nutrition.
- Sprinkle in the dried oregano, salt, and pepper to season.
- Drizzle with olive oil and apple vinegar, massaging the cabbage to soften it and blend flavors.
- Cover and let marinate in the fridge for about one hour before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 5g
- Sodium: 220mg
- Fat: 11g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg