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Greek Meatball Bowl with Tzatziki, Rice & Fresh Veggies

Greek Meatball Bowl with Tzatziki, Rice & Fresh Veggies
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If you’re craving a dish that radiates comfort and flavor, the Greek Meatball Bowl with Tzatziki, Rice & Fresh Veggies is your go-to meal. This vibrant bowl combines juicy meatballs made from ground beef with fluffy rice and a medley of fresh vegetables, all topped with creamy tzatziki sauce for an incredible taste experience. Perfect for busy weeknights or family gatherings, this recipe is not only quick to prepare but also fully customizable to suit your preferences.

Ingredients

Scale
  • 1 pound ground beef
  • 1/2 cup breadcrumbs
  • 1/4 cup chopped fresh parsley
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 cup cooked white rice
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/2 red onion, thinly sliced
  • 1/4 cup Kalamata olives, pitted and sliced
  • 1/2 cup tzatziki sauce
  • 1 tablespoon fresh lemon juice

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, mix ground beef, breadcrumbs, parsley, Parmesan, garlic powder, oregano, cumin, cinnamon, salt, and pepper until well combined.
  3. Shape mixture into 1-inch meatballs and place on a parchment-lined baking sheet; drizzle with olive oil.
  4. Bake meatballs for 15-20 minutes until cooked through.
  5. Prepare rice according to package instructions.
  6. In another bowl, mix cherry tomatoes, cucumber, red onion, and olives.
  7. To assemble bowls: layer rice at the bottom, top with veggies and meatballs. Drizzle tzatziki and lemon juice before serving.

Nutrition

Find it online: https://simplyhomecooking.com/greek-meatball-bowl-with-tzatziki-rice-fresh-veggies/