Grilled Berry Feta Chicken Salad with Sweet Chipotle Dressing
If you’re searching for a refreshing dish that perfectly embodies the essence of summer, look no further than this Grilled Berry Feta Chicken Salad with Sweet Chipotle Dressing. This colorful and vibrant salad features tender grilled chicken seasoned with smoky chipotle, complemented by a medley of juicy berries and creamy feta cheese. It’s not only a feast for the senses but also an easy-to-make dish that will impress at any gathering or busy weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1½ pounds boneless skinless chicken breasts
- 6 cups mixed greens lettuce
- 2 cups sliced strawberries
- 1 cup fresh raspberries
- ½ cup blueberries
- 4 ounces crumbled feta cheese
- ½ tablespoon olive oil
- ÂĽ cup finely diced onion
- 1 teaspoon minced garlic
- 1 teaspoon finely chopped chipotle chiles in adobo
- ÂĽ cup raspberry vinegar
- â…“ cup white sugar
- ÂĽ teaspoon salt
Instructions
- Whisk together olive oil, diced onion, minced garlic, chipotle chiles, raspberry vinegar, sugar, and salt in a bowl to create the dressing.
- Season chicken breasts with chipotle seasoning and grill for 6-7 minutes on each side until fully cooked.
- In a large bowl, layer mixed greens, followed by sliced strawberries, raspberries, blueberries, feta cheese, and grilled chicken sliced into strips.
- Drizzle with dressing before serving and toss gently to combine.
Nutrition
- Serving Size: 1 salad (approximately 350g)
- Calories: 490
- Sugar: 15g
- Sodium: 690mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 36g
- Cholesterol: 95mg