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High Protein Crockpot Marry Me Chicken

High Protein Crockpot Marry Me Chicken
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Indulge in the rich flavors of High Protein Crockpot Marry Me Chicken, a meal that combines convenience and taste effortlessly. This creamy chicken dish, simmered in a luscious sun-dried tomato sauce, is perfect for busy weeknights or special gatherings. With just 15 minutes of prep time, you can set your slow cooker to work while you go about your day. The tender chicken absorbs all the delicious flavors, making it a family favorite that’s sure to impress. Serve it with your choice of sides like quinoa or steamed veggies for a balanced meal that satisfies both the palate and health goals.

Ingredients

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  • 4 boneless, skinless chicken breasts
  • 1 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon Italian seasoning
  • 1 teaspoon olive oil
  • 1 small shallot, finely chopped
  • 2 cloves garlic, crushed
  • 1/4 cup chopped sun-dried tomatoes (not in oil)
  • 1 cup low-sodium chicken broth
  • 1/2 teaspoon chili crunch oil or a pinch of red pepper flakes (optional)
  • 2 tablespoons cornstarch
  • 2 tablespoons grated Parmesan cheese
  • 1/2 cup blended cottage cheese
  • 3 tablespoons chopped fresh basil

Instructions

  1. Season the chicken breasts with kosher salt and pepper.
  2. Sauté chopped shallots and crushed garlic in olive oil until fragrant. Sear the chicken until golden on both sides.
  3. Transfer seared chicken to the slow cooker and add sun-dried tomatoes and chicken broth.
  4. Cook on LOW for 4–6 hours.
  5. Stir in cornstarch slurry to thicken sauce about 30 minutes before serving.
  6. Add grated Parmesan and blended cottage cheese before serving.
  7. Garnish with fresh basil and serve with your favorite sides.

Nutrition

Find it online: https://simplyhomecooking.com/high-protein-crockpot-marry-me-chicken/