Keto Avocado Chicken Salad
Keto Avocado Chicken Salad is a delightful combination of creamy avocado and tender chicken, making it an ideal choice for a nutritious lunch or dinner. This satisfying salad is packed with healthy fats and low in carbohydrates, perfect for anyone following a keto lifestyle. With its vibrant flavors and refreshing lemon dressing, this dish is not only quick to prepare but also versatile enough to fit into any meal occasion—from family gatherings to picnics. Plus, it’s easy to customize based on your preferences, ensuring that everyone will enjoy it!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cans of canned chicken or 2 cooked chicken breasts, chopped
- 2 ripe avocados, pitted and chopped
- 2 cups celery, chopped
- ¼ cup green onions, sliced
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 3 tablespoons lemon juice
Instructions
- If using canned chicken, drain it. If using cooked chicken breasts, allow them to cool before chopping.
- In a large bowl, combine the shredded chicken and chopped avocados.
- Add chopped celery and sliced green onions to the bowl.
- In a separate bowl, whisk together olive oil, salt, pepper, and lemon juice until well combined.
- Pour the dressing over the salad mixture and gently toss until all ingredients are coated.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 2g
- Sodium: 480mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 24g
- Cholesterol: 60mg
Find it online: https://simplyhomecooking.com/keto-avocado-chicken-salad/