Keto Carrot Pancakes
Keto Carrot Pancakes are a delightful breakfast option that brings the warm, comforting flavors of carrot cake right to your table. These light and fluffy pancakes are not only low in carbs but also packed with protein and healthy fats, making them a perfect choice for those following a ketogenic diet. With the sweet taste of finely grated carrots combined with aromatic spices like cinnamon and nutmeg, these pancakes feel indulgent without straying from your health goals. They’re quick to prepare—ready in just 20 minutes—making them ideal for busy mornings or special weekend brunches. Top them with chopped walnuts and sugar-free syrup for an extra touch of sweetness, and enjoy a tasty meal that both kids and adults will love.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Makes about 4 servings (8 pancakes) 1x
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
- 1 cup Almond Flour
- 2 large Eggs
- 1/4 cup Heavy Whipping Cream
- 2 tsp Baking Powder
- 1 tsp Ground Cinnamon
- 1 pinch Nutmeg
- 1 tsp Vanilla Extract
- 1/4 cup Swerve Confectioner's Sugar Substitute
- 1/3 cup Finely Grated Carrots
Instructions
- In a mixing bowl, combine almond flour, eggs, heavy whipping cream, baking powder, cinnamon, nutmeg, vanilla extract, Swerve sugar substitute, salt, and grated carrots. Mix until well combined.
- Heat a skillet over medium-low heat and lightly coat with cooking spray.
- Pour about ¼ cup of batter onto the skillet for each pancake. Cook until bubbles form on top (about 2-3 minutes), then flip and cook until golden brown on both sides.
- Repeat until all batter is used.
- Serve garnished with walnuts and sugar-free syrup.
Nutrition
- Serving Size: 2 pancakes (approximately 90g)
- Calories: 265
- Sugar: 2g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 165mg
Find it online: https://simplyhomecooking.com/keto-carrot-pancakes/