Keto Cauliflower Pizza Bites
Keto Cauliflower Pizza Bites are a delightful and guilt-free way to satisfy your pizza cravings without the carbs. These bite-sized treats are not only easy to make but also incredibly versatile, allowing you to customize them with your favorite toppings. Perfect for any occasion—whether it’s game night, a family get-together, or a quick snack—each bite is packed with cheesy goodness and flavor. With only 1 gram of net carbs per bite, you can enjoy this low-carb delight guilt-free!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 12 bites 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups Cauliflower Rice (drained well)
- 1/4 cup Parmesan Cheese (grated)
- 1/2 tsp Italian Seasoning
- 1/2 tsp Garlic Powder
- 1 large Egg
- Salt and Pepper to taste
- 1/2 cup Low-Carb Marinara Sauce
- 1 1/2 cups Mozzarella Cheese (shredded)
- 1/4 cup Mini turkey pepperoni Slices
Instructions
- Preheat your oven to 350 degrees Fahrenheit.
- In a mixing bowl, combine the riced cauliflower, Parmesan cheese, Italian seasoning, garlic powder, egg, salt, and pepper. Mix until well combined.
- Spoon the mixture into a greased muffin pan, pressing down firmly in each section.
- Bake for 15 minutes until lightly browned.
- Remove from the oven and layer with low-carb marinara sauce, mozzarella cheese, and mini turkey pepperoni slices.
- Return to the oven for another 10 minutes or until the cheese is melted and bubbly.
- Let cool slightly before removing from the muffin tin.
Nutrition
- Serving Size: 3 bites (90g)
- Calories: 240
- Sugar: 2g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 80mg
Find it online: https://simplyhomecooking.com/keto-cauliflower-pizza-bites/