Keto Mushroom, Spinach and Cheese Chicken
If you’re craving a comforting yet healthy dish, try this Keto Mushroom, Spinach and Cheese Chicken! This recipe features tender chicken breasts seared to perfection, then topped with earthy sautéed mushrooms, vibrant spinach, and gooey provolone cheese. It’s quick to make, taking only 35 minutes from start to finish, making it ideal for busy weeknights or family gatherings. With its low-carb profile and rich flavors, this dish is sure to become a regular in your meal rotation. Plus, it’s packed with wholesome ingredients that will leave everyone satisfied without compromising on taste!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 2 large boneless skinless chicken breasts
- 2 tbsp olive oil
- 3 tbsp butter
- 1/2 onion, chopped
- 6 ounces sliced mushrooms
- 4 cups raw spinach
- 4 slices provolone cheese
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium-high heat. Season chicken with onion powder, garlic powder, Italian seasoning, salt, and pepper. Sear until fully cooked (about 6-7 minutes per side). Remove and set aside.
- In the same skillet, melt butter over medium heat. Add chopped onions and sauté for about 2 minutes.
- Stir in minced garlic and sliced mushrooms; cook for an additional 4 minutes until tender.
- Add spinach and cook until wilted (about 1-2 minutes).
- Return the chicken to the skillet and top each piece with provolone cheese. Cover with a lid until cheese melts.
Nutrition
- Serving Size: 1 serving
- Calories: 415
- Sugar: 3g
- Sodium: 765mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 4g
- Protein: 39g
- Cholesterol: 105mg