Name: Keto Taco Rice Casserole
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: Serves approximately six people
Cuisine: Mexican
Ingredients: 1 pound ground turkey; 1 bag frozen cauliflower rice (cooked and drained); 1 ½ cups shredded cheddar cheese (divided); 1 can drained Rotel tomatoes; 1 tsp chili powder; 1 tsp cumin; ½ tsp paprika; ½ tsp garlic powder; Salt and pepper to taste

Keto Taco Rice Casserole

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Enjoy a delicious Keto Taco Rice Casserole that’s ready in just 30 minutes! Perfect for meal prep—try this easy recipe today!

Author: Tiffany
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: Serves approximately six people 1x
Category: Dinner
Method: Baking
Cuisine: Mexican

Ingredients

Scale

1 pound ground turkey
1 bag frozen cauliflower rice (cooked and drained)
1 ½ cups shredded cheddar cheese (divided)
1 can drained Rotel tomatoes
1 tsp chili powder
1 tsp cumin
½ tsp paprika
½ tsp garlic powder
Salt and pepper to taste

Cook Mode Prevent your screen from going dark

Instructions

Preheat your oven to 350°F.
In a skillet over medium-high heat, brown the ground turkey until fully cooked; drain any excess fat.
Stir in cooked cauliflower rice along with chili powder, cumin, paprika, garlic powder, and salt/pepper to taste.
Fold in drained Rotel tomatoes and half a cup of shredded cheddar cheese until well combined.
Spread the mixture into a greased 9×9 baking dish and bake for about 20 minutes until bubbly and golden.

Nutrition

Serving Size: 1 serving
Calories: 290
Sugar: 3g
Sodium: 450mg
Fat: 18g
Saturated Fat: 8g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 5g
Protein: 22g
Cholesterol: 90mg

Find it online: https://simplyhomecooking.com/keto-taco-rice-casserole/