Low Carb Baked BBQ Sausages
If you’re in search of a family-friendly meal that packs a flavorful punch without the carbs, look no further! These Low Carb Baked BBQ Sausages are a delightful twist on classic barbecue fare. Featuring tender slices of kielbasa coated in a homemade sugar-free BBQ sauce, this dish is perfect for busy weeknights or casual gatherings. Ready in just 40 minutes, it’s both easy to prepare and guaranteed to satisfy even the pickiest eaters. The combination of sweet and tangy flavors will have everyone asking for seconds, making it an instant favorite. Plus, with the option to customize ingredients based on your pantry staples, this recipe is as versatile as it is delicious.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 28 ounces Kielbasa (sliced)
- 1 cup Low-Carb BBQ sauce
- 1/2 cup Swerve Brown Sugar Substitute
- 1 tbsp Dijon Mustard
- 1/2 tsp Onion Powder
- 1/2 tsp Garlic Powder
Instructions
- Preheat your oven to 400°F (200°C) and spray a 9×13-inch baking dish with non-stick cooking spray.
- Slice the kielbasa into ½-inch thick pieces for even cooking.
- In a large mixing bowl, combine the BBQ sauce, Swerve brown sugar substitute, onion powder, garlic powder, and Dijon mustard. Stir until well mixed.
- Add the sliced kielbasa to the bowl and stir until every piece is evenly coated with the sauce mixture.
- Pour the kielbasa mixture into the prepared baking dish and bake for about 30 minutes, stirring halfway through to achieve an even caramelization.
- Once golden brown and bubbly, allow to cool for about five minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 55mg
Find it online: https://simplyhomecooking.com/low-carb-baked-bbq-sausages/