Low-Carb Creamy Italian Zucchini Soup
Experience the warmth of home with this Low-Carb Creamy Italian Zucchini Soup, a delightful blend of flavors that nourishes the soul. Packed with wholesome ingredients, this rich and creamy soup is ideal for cozy dinners or family gatherings. Imagine savoring each spoonful while sharing laughter around the table; it’s comfort food at its finest. With its quick preparation time and low-carb profile, this recipe has become a staple in many kitchens. Perfect for chilly evenings or when you crave something hearty yet healthy, this soup is sure to impress everyone at your dining table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately four people 1x
- Category: Dinner
- Method: Simmering
- Cuisine: Italian
Ingredients
Scale
- 2 cups chopped cooked chicken
- 2 tbsp butter
- 1/2 onion, chopped
- 1 orange bell pepper, chopped
- 2 tsp minced garlic
- 1/2 tsp Italian seasoning
- 1/2 tsp basil
- 1 large zucchini, peeled and chopped
- 1/3 cup matchstick carrots
- 1 cup diced tomatoes (drained)
- 1/2 package Palmini noodles (rinsed and drained)
- 3 cups chicken broth
- 1/2 cup heavy whipping cream
Instructions
- Melt butter in a pot over medium heat.
- Sauté onions and orange bell peppers until softened.
- Stir in minced garlic, Italian seasoning, and basil; sauté for about 30 seconds.
- Add diced tomatoes, zucchini, palmini noodles, chopped chicken, and matchstick carrots; mix well.
- Pour in chicken broth and let simmer until zucchini softens.
- Stir in heavy whipping cream and simmer for an additional five minutes before serving.
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 320
- Sugar: 4g
- Sodium: 980mg
- Fat: 21g
- Saturated Fat: 11g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 75mg