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Mediterranean Bowl with Grilled Chicken Tawook Skewers

Mediterranean Bowl with Grilled Chicken Tawook Skewers
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Discover the vibrant flavors of the Mediterranean right in your kitchen with this Mediterranean Bowl featuring Grilled Chicken Tawook Skewers. This dish is a delightful combination of tender marinated chicken, fluffy rice, and fresh vegetables, making it perfect for busy weeknights or family gatherings. Not only is it quick to prepare, but it also offers endless customization options, allowing you to tailor each bowl to suit your taste. With wholesome ingredients packed into every bite, this meal is sure to satisfy both the palate and the body. Enjoy a nourishing bowl that brings warmth and joy to your dining table!

Ingredients

Scale
  • 2 lbs. chicken breast
  • 1 cup full-fat Greek yogurt
  • 3 tablespoons extra virgin olive oil
  • 4 garlic cloves, minced
  • Juice of 1 lemon
  • 1 Tablespoon tomato paste
  • 1 teaspoon paprika
  • 1 teaspoon kosher salt
  • 1 teaspoon dried oregano or thyme
  • Fresh cracked pepper
  • 2 tablespoons extra virgin olive oil
  • ½ medium yellow or white onion, chopped
  • 2 cups Basmati rice
  • 3 cups chicken broth
  • 1 large cucumber, chopped
  • 4 roma tomatoes, chopped
  • 1 Tablespoon extra virgin olive oil
  • ½ cup loosely packed mint or parsley, chopped
  • Kosher salt and fresh cracked pepper
  • 4 slices naan or pita bread for serving
  • 8 oz. hummus for serving

Instructions

  1. Combine Greek yogurt, olive oil, minced garlic, lemon juice, tomato paste, paprika, salt, oregano (or thyme), and pepper in a bowl. Cut chicken into bite-sized pieces and let marinate for at least 30 minutes.
  2. In a pot, heat olive oil over medium heat and sauté chopped onion until soft. Add Basmati rice and coat with oil before pouring in chicken broth and salt. Bring to a boil, then cover and simmer for about 15-20 minutes until fluffy.
  3. Preheat the grill and thread marinated chicken onto skewers. Grill for about 10-15 minutes until golden brown and cooked through.
  4. Layer fluffy rice in bowls topped with grilled chicken skewers, chopped cucumbers, tomatoes drizzled with olive oil, herbs, salt, and pepper.

Nutrition

Find it online: https://simplyhomecooking.com/mediterranean-bowl-with-grilled-chicken-tawook-skewers/