Mediterranean Chicken with Lemons and Olives
Mediterranean Chicken with Lemons and Olives is a vibrant and flavorful dish that brings the essence of the Mediterranean to your dinner table. With succulent chicken thighs marinated in a blend of zesty lemon, aromatic garlic, and savory herbs, this meal is as satisfying as it is easy to prepare. The addition of briny olives enhances the dish’s complexity, making it a hit for both busy weeknights and special occasions.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Mediterranean
Ingredients
Scale
- 1 tablespoon garlic paste
- ½ teaspoon dried oregano
- ½ teaspoon Italian seasoning
- 6 skinless boneless chicken thighs
- 2 tablespoons olive oil
- 1 small yellow onion (finely diced)
- 2 cloves garlic (minced)
- 1 small lemon (thinly sliced)
- ¼ cup white grape juice
- 1 cup chicken broth
- 1 cup marinated olives
Instructions
- In a large bowl, combine garlic paste, oregano, Italian seasoning, salt, and pepper. Add chicken thighs and coat evenly.
- Heat olive oil in a skillet over medium heat. Sear chicken thighs for about 5-6 minutes per side until golden brown; remove from pan.
- In the same skillet, sauté diced onions and minced garlic for about 3 minutes until softened.
- Add thinly sliced lemons and white grape juice to the pan; cook for another 3 minutes.
- Pour in chicken broth and return seared chicken thighs to the skillet. Bring to a boil then reduce to simmer for about 5 minutes.
- Stir in marinated olives; continue simmering for an additional 10 minutes.
- Allow dish to rest for 5-7 minutes before serving.
Nutrition
- Serving Size: Approximately 1 thigh (150g)
- Calories: 290
- Sugar: 2g
- Sodium: 610mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 110mg