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Mediterranean Keto Ground Chicken Skillet with Olives and Feta

Mediterranean Keto Ground Chicken Skillet with Olives and Feta

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If you’re seeking a quick and satisfying meal that is both healthy and flavorful, look no further than this Mediterranean Keto Ground Chicken Skillet with Olives and Feta. Bursting with vibrant Mediterranean flavors, this dish combines juicy ground chicken with tangy feta, briny olives, and fresh veggies for a delightful one-pan meal. Perfect for busy weeknights or family gatherings, it comes together in just 30 minutes, making it an ideal choice for those looking to enjoy a nutritious yet delicious dinner. Whether you’re prepping for the week ahead or simply want a tasty family dinner, this skillet is versatile enough to meet all your needs while keeping your keto goals in check.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound ground chicken
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped (red or green)
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1/3 cup pitted Kalamata olives, sliced
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons fresh parsley, chopped
  • Juice of half a lemon

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add ground chicken and cook until browned (6-8 minutes), breaking it apart for even cooking.
  2. Stir in chopped onion and minced garlic; sauté until the onion is translucent (2-3 minutes).
  3. Add chopped bell pepper, oregano, smoked paprika, cumin, salt, and pepper; cook for another 3-4 minutes until bell pepper softens.
  4. Mix in halved cherry tomatoes and sliced olives; let cook for 5 minutes to release juices.
  5. Sprinkle crumbled feta over the mixture; allow it to melt slightly into the skillet.
  6. Remove from heat; mix in fresh parsley and lemon juice before serving.

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