Pumpkin Spice Overnight Oats
Pumpkin Spice Overnight Oats are the perfect way to welcome the cozy flavors of fall into your breakfast routine. This easy and delightful recipe combines creamy oats with the warm spices of pumpkin pie, creating a deliciously satisfying meal that can be prepared in minutes. Ideal for busy mornings, these oats can be made ahead, allowing you to wake up to a ready-made breakfast that only requires a spoon! With the addition of ripe banana for natural sweetness, chia seeds for extra nutrition, and dairy-free chocolate chips for a touch of indulgence, every bite is a celebration of autumn. Customize them with your favorite toppings or variations to make them uniquely yours!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves about 2 portions 1x
- Category: Breakfast
- Method: None
- Cuisine: American
Ingredients
- 1 medium banana (mashed)
- 1 1/2 teaspoons vanilla extract
- 1/2 cup unsweetened almond milk
- 1/4 cup + 3 tablespoons pumpkin puree
- 1 tablespoon maple syrup
- 1 tablespoon chia seeds
- 1 cup rolled oats
- 2 1/2 teaspoons pumpkin pie spice
- Optional: 1/4 cup dairy-free chocolate chips
Instructions
- In a medium bowl, mash the banana until smooth.
- Add vanilla extract, maple syrup, almond milk, and pumpkin puree; mix well.
- Stir in rolled oats, chia seeds, pumpkin pie spice, and salt until combined.
- If using chocolate chips, fold them in gently.
- Transfer the mixture to a covered container and refrigerate for at least 30 minutes or overnight.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 13g
- Sodium: 100mg
- Fat: 9g
- Saturated Fat: 0.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://simplyhomecooking.com/pumpkin-spice-overnight-oats/