Roasted Cauliflower & Carrots with Parmesan & Panko Topping
If you’re searching for a side dish that merges comfort and flavor, look no further than Roasted Cauliflower & Carrots with Parmesan & Panko Topping. This dish features tender roasted cauliflower and sweet carrots, all crowned with a crispy, cheesy panko topping. It’s a versatile addition to any meal—perfect for busy weeknights or festive gatherings. With just 15 minutes of prep time, you can have this delightful dish on the table. The combination of textures and flavors will have your family coming back for seconds!
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 head cauliflower, chopped
- 5 large carrots, sliced
- 3 tbsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup shredded parmesan cheese
- 1/2 cup seasoned Panko breadcrumbs
Instructions
- Preheat the oven to 400°F (200°C).
- In a large baking dish, combine chopped cauliflower, sliced carrots, 2 tbsp olive oil, garlic powder, onion powder, salt, and black pepper. Toss until evenly coated.
- Roast the vegetable mixture for about 40 minutes, stirring halfway through until tender and golden brown.
- Remove from the oven; add the remaining olive oil and mix well before topping with parmesan cheese and Panko breadcrumbs.
- Return to the oven for an additional 10 minutes; then broil for another 2-3 minutes until golden brown.
- Let cool slightly before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 4g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 15mg