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Roasted Sweet Potato Kale and Quinoa Salad with Pesto Vinaigrette

Roasted Sweet Potato Kale and Quinoa Salad with Pesto Vinaigrette
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Discover a deliciously vibrant Roasted Sweet Potato Kale and Quinoa Salad with Pesto Vinaigrette that combines hearty ingredients for a nutritious meal. This colorful salad brings together tender roasted sweet potatoes, nutrient-rich kale, and protein-packed quinoa, all dressed in a zesty pesto vinaigrette that adds a delightful burst of flavor. It’s not just easy to prepare; it’s also perfect for meal prep, making it an excellent choice for busy weeknights or gatherings with family and friends. With its balance of sweetness, crunch, and freshness, this dish is sure to become a staple in your recipe repertoire.

Ingredients

Scale
  • 2 medium sweet potatoes (peeled and diced into ½-inch pieces)
  • 2 tablespoons olive oil
  • Salt
  • Pepper
  • 1 cup quinoa (rinsed)
  • 1.75 cups vegetable broth
  • 2 cups curly kale (stemmed and finely chopped)
  • 0.5 cups sunflower seeds (roasted, salted)
  • 0.33 cups fresh basil (thinly sliced)
  • 0.5 cups fresh basil leaves (firmly packed)
  • 0.25 cups fresh parsley leaves (firmly packed)
  • 0.5 cups olive oil
  • 0.25 cups lemon juice (freshly squeezed)
  • 1 clove garlic (roughly chopped)
  • 1 teaspoon maple syrup or agave nectar
  • 0.25 teaspoon salt
  • Pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C). Toss diced sweet potatoes with olive oil, salt, and pepper on a baking sheet. Roast for about 30 minutes until tender.
  2. Rinse quinoa under cold water and combine in a saucepan with vegetable broth. Bring to a boil, cover, and simmer for 15 minutes.
  3. Chop kale into bite-sized pieces and massage gently with salt for 2-3 minutes until softened.
  4. Blend basil, parsley, garlic, lemon juice, maple syrup, salt, and pepper in a food processor while drizzling in olive oil until smooth.
  5. In a large bowl, combine roasted sweet potatoes, cooked quinoa, massaged kale, sunflower seeds, and drizzle with the pesto vinaigrette before tossing gently.

Nutrition

Find it online: https://simplyhomecooking.com/roasted-sweet-potato-kale-and-quinoa-salad-with-pesto-vinaigrette/