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Sausage and Broccoli Rabe Egg Rolls A Fusion of Flavor in Your Air Fryer or Oven

Sausage and Broccoli Rabe Egg Rolls A Fusion of Flavor in Your Air Fryer or Oven
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Savor the delightful fusion of flavors with these Sausage and Broccoli Rabe Egg Rolls, perfect for impressing guests or enjoying a cozy family meal. Whether you choose to prepare them in your air fryer or oven, these crispy rolls are filled with a scrumptious mixture of chicken sausage, vibrant broccoli rabe, and aromatic garlic. This recipe is not only quick and easy but also versatile—ideal for busy weeknights or gatherings. You can even make them ahead of time and freeze for later, ensuring you always have a delicious treat ready to go. Dive into this tasty experience that combines comfort food with wholesome ingredients!

Ingredients

Scale
  • 1 lb ground chicken sausage (mild or spicy)
  • 1 bunch broccoli rabe, trimmed and chopped
  • 3 cloves garlic, minced
  • 1 small onion, finely chopped
  • 1/4 cup grated Parmesan cheese
  • Egg roll wrappers
  • Salt and pepper to taste

Instructions

  1. Blanch broccoli rabe in boiling salted water for 2–3 minutes; drain and cool.
  2. In a skillet, cook ground chicken sausage until browned; remove from pan.
  3. Sauté onion and garlic in the same skillet until softened.
  4. Add blanched broccoli rabe to the skillet; mix in cooked sausage and Parmesan cheese. Season with salt and pepper; let cool.
  5. Assemble egg rolls by placing filling in wrappers and rolling tightly.
  6. Air fry at 375°F for 10–12 minutes or bake at 400°F for 15–20 minutes until golden brown.

Nutrition

Find it online: https://simplyhomecooking.com/sausage-and-broccoli-rabe-egg-rolls-a-fusion-of-flavor-in-your-air-fryer-or-oven/