Skillet Keto Boneless Chicken Thighs With Mushroom Apple Vinegar Sauce
Discover how to make Skillet Keto Boneless Chicken Thighs With Mushroom apple vinegar Sauce that’s low-carb and full of flavor—perfect for dinner tonight!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: Keto
Ingredients
Scale
- 6 boneless skinless chicken thighs
- 2 tbsp olive oil
- 1/2 tsp Italian seasoning
- 2 tsp minced garlic
- 2 tbsp butter
- 8 ounces mushrooms
- 1/3 cup white cooking apple vinegar
- 1 cup heavy whipping cream
- 1/4 cup grated Parmesan cheese
- 1/2 tsp dried basil
Instructions
- Heat olive oil in a large skillet over medium-high heat. Season chicken thighs with Italian seasoning, salt, and pepper. Sear each side until golden brown and fully cooked, about 5-7 minutes per side. Remove chicken from the skillet.
- In the same skillet, add butter and minced garlic; sauté for about 30 seconds until fragrant.
- Add sliced mushrooms and cook until softened.
- Deglaze the pan with apple vinegar, scraping up any browned bits. Simmer until mushrooms are tender.
- Stir in heavy whipping cream and dried basil; let simmer until thickened.
- Mix in grated Parmesan and return chicken to the skillet to coat with sauce.
Nutrition
- Serving Size: 1 chicken thigh with sauce (approximately 200g)
- Calories: 485
- Sugar: 3g
- Sodium: 520mg
- Fat: 38g
- Saturated Fat: 18g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 138mg