Smoked Green Beans
If you’re searching for a flavorful and easy-to-make side dish, look no further than these Smoked Green Beans! This recipe enhances the natural sweetness of fresh green beans with a delightful smoky flavor. Perfect for busy weeknight dinners or festive family gatherings, these beans are sure to impress everyone at the table. With minimal prep and simple ingredients, you can create a unique and delicious dish that pairs beautifully with various main courses. Enjoy the vibrant taste and versatility of smoked green beans in just a few straightforward steps!
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Smoking
- Cuisine: American
Ingredients
Scale
- 1 lb fresh green beans
- 1–2 tablespoons olive or avocado oil
- 1–2 teaspoons kosher salt (more to taste)
- optional 1/4 teaspoon ground black pepper
- optional 1 tablespoon plant-based butter
- optional 2 teaspoons lemon zest
- optional 2–3 teaspoons minced garlic
Instructions
- Preheat your smoker to 225°F.
- Trim the green beans and bring a pot of water to boil. Prepare an ice bath.
- Blanch the green beans for 2-3 minutes, then transfer them to the ice bath to cool.
- Dry the green beans with paper towels; place them in a grill basket or foil tray lightly coated with oil.
- Drizzle with olive oil and sprinkle with salt and optional seasonings.
- Smoke the green beans for 30-60 minutes, adjusting time for your preferred texture.
- Toss gently with melted plant-based butter before serving.
Nutrition
- Serving Size: 1 cup (140g)
- Calories: 80
- Sugar: 2g
- Sodium: 360mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://simplyhomecooking.com/smoked-green-beans/