Sticky Sweet Chili Chicken Thighs in Air Fryer
Elevate your weeknight dinners with these irresistibly Sticky Sweet Chili Chicken Thighs made effortlessly in an air fryer. In just 25 minutes, you can enjoy juicy, crispy chicken thighs glazed in a sweet and spicy sauce that will tantalize your taste buds. This dish is perfect for busy families or casual gatherings, bringing everyone together around the dinner table. Serve them over fluffy jasmine rice or alongside vibrant veggies for a complete meal that’s not only delicious but also healthy. Say goodbye to ordinary dinners and hello to flavor-packed fun!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 8 bone-in chicken thighs
- 1 tbsp avocado oil
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp pepper
- ½ cup sweet chili sauce
- 3 tbsp soy sauce
- 1 tbsp mushroom sauce
- 1 tbsp sesame oil
Instructions
- Preheat the air fryer to 375°F (190°C).
- Pat the chicken thighs dry, drizzle with avocado oil, and season with garlic powder, salt, and pepper.
- Place the seasoned thighs in the air fryer basket skin-side down. Cook for 15 minutes.
- In a small bowl, mix sweet chili sauce, soy sauce, sesame oil, and mushroom sauce.
- Baste the chicken with the glaze and cook for an additional 10 minutes until internal temperature reaches 165°F (74°C).
- Broil for the last 2-3 minutes for extra crispiness.
- Let rest before serving over jasmine rice or with fresh vegetables.
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 310
- Sugar: 7g
- Sodium: 560mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 100mg