Summer Corn Salad with Avocado
Brighten up your summer meals with this delightful Summer Corn Salad with Avocado! This easy-to-make dish features fresh, juicy corn paired with creamy avocado, cherry tomatoes, and zesty lime dressing for a burst of flavor in every bite. Perfect as a side dish for barbecues or as a light meal on its own, this salad is not only vibrant and delicious but also packed with nutrients. With just a handful of wholesome ingredients and minimal preparation time, you can whip up a colorful, refreshing salad that will impress family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 6 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 ears fresh corn, cooked and kernels sliced off
- 1 pint cherry or grape tomatoes, halved
- 1/2 red onion, finely chopped
- 1/2 cup chopped fresh cilantro (leaves and stems)
- 1 large avocado, diced
- Juice of 2 limes
- Salt and black pepper to taste
Instructions
- Cook the Corn: Boil or grill the corn until tender (about 1½ – 2 minutes). Cool and slice off kernels.
- Chop Veggies: Halve tomatoes, finely chop red onion and cilantro.
- Combine Ingredients: In a large bowl, mix corn, tomatoes, onion, and cilantro. Add lime juice and season with salt and pepper; toss gently.
- Chill the Salad: Refrigerate for at least an hour to enhance flavors.
- Add Avocado Before Serving: Dice avocado just before serving to maintain freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 3g
- Sodium: 35mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://simplyhomecooking.com/summer-corn-salad-with-avocado/