Summer Fresh Corn Salad
Summer Fresh Corn Salad is a vibrant, refreshing dish that embodies the essence of summer with every bite. This colorful salad features sweet corn, juicy tomatoes, creamy avocado, and fragrant herbs, making it an ideal choice for backyard barbecues, picnics in the park, or as a delightful side for weeknight dinners. Not only is it quick to prepare, but it’s also packed with healthy ingredients that everyone will love. Prepare it ahead of time to allow the flavors to meld beautifully for an even more delicious experience. Once you taste this salad, it will undoubtedly become one of your favorite summer staples!
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves about 6 people 1x
- Category: Salad
- Method: No-cook
- Cuisine: American
Ingredients
Scale
- 5 ears fresh corn (shucked)
- 2 medium roma tomatoes (diced)
- 1 medium English cucumber (diced)
- 1 medium avocado (diced)
- 1/2 medium red onion (minced)
- 1/2 cup chopped fresh basil
- 1/4 cup chopped fresh mint leaves
- 1/4 cup extra virgin olive oil
- 3 tablespoons apple cider vinegar
- 1 tablespoon apple vinegar vinegar
- Salt and black pepper to taste
Instructions
- Boil a large pot of water and add shucked corn; cook for 5 minutes. Remove corn and let cool.
- Cut kernels from the cooled corn and place in a large bowl.
- Dice tomatoes, cucumber, and avocado; add to the bowl along with minced red onion, basil, and mint.
- Whisk together olive oil, apple cider vinegar, apple vinegar vinegar, salt, and pepper in a small bowl.
- Pour dressing over the salad mixture and toss gently to combine.
- Serve immediately or chill for at least 30 minutes before serving for enhanced flavor.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 3g
- Sodium: 230mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://simplyhomecooking.com/summer-fresh-corn-salad/