Summer Quinoa Salad
This Summer Quinoa Salad is a vibrant blend of fresh vegetables, protein-packed quinoa, and chickpeas, all tossed in a zesty lemon vinaigrette. Perfect for warm weather, this dish is quick to prepare—ready in just 20 minutes! Ideal as a light meal or side dish for gatherings, it celebrates the flavors of summer while being healthy and satisfying.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups cooked and cooled quinoa
- 1 cup chopped Persian or English cucumber
- 1 cup chopped cherry tomatoes
- 1 cup canned chickpeas (drained and rinsed)
- 3/4 cup corn (fresh or frozen)
- 3 tablespoons chopped fresh basil
- 1/3 cup fresh lemon juice
- 2 tablespoons olive oil
- 1 tablespoon dijon mustard
- 1 tablespoon honey
- Kosher salt and fresh ground black pepper to taste
Instructions
- In a large bowl, combine cooked quinoa, cucumber, cherry tomatoes, chickpeas, corn, and basil.
- In a small jar, whisk together lemon juice, olive oil, dijon mustard, honey, salt, and pepper until well combined.
- Pour the vinaigrette over the salad and toss until everything is evenly coated.
- Adjust seasoning if necessary; serve immediately or refrigerate until ready to enjoy.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 9g
- Protein: 11g
- Cholesterol: 0mg
Find it online: https://simplyhomecooking.com/summer-quinoa-salad/