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Sweet Chili Chicken Meatball Bowls

Sweet Chili Chicken Meatball Bowls

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If you’re searching for a quick yet satisfying meal, look no further than Sweet Chili Chicken Meatball Bowls. This delightful recipe combines juicy ground chicken meatballs coated in a tangy sweet chili sauce with vibrant vegetables, making it both nutritious and flavorful. Perfect for busy weeknights or casual gatherings, these bowls are not only easy to prepare but also versatile, allowing you to customize them with your favorite grains and veggies. The sweet and spicy notes of the chili sauce paired with tender meatballs create a dish that will delight your taste buds. Plus, they’re ideal for meal prepping, ensuring you have a delicious option ready whenever hunger strikes.

Ingredients

Scale
  • 1 pound ground chicken
  • 1/2 cup breadcrumbs
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon ground ginger
  • Salt and pepper to taste
  • 1/2 cup sweet chili sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • Cooked rice
  • Steamed broccoli
  • Shredded carrots
  • Chopped green onions
  • Sesame seeds

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine ground chicken, breadcrumbs, egg, garlic, soy sauce, ginger, salt, and pepper. Mix until well combined.
  3. Form small meatballs (about 1.5 inches in diameter) and place them on the prepared baking sheet.
  4. Bake for 15-18 minutes until cooked through and golden brown.
  5. Meanwhile, heat sweet chili sauce, soy sauce, rice vinegar, and sesame oil in a small saucepan over medium heat.
  6. Once meatballs are done baking, coat them in the warm sauce.
  7. Assemble bowls with cooked rice, steamed broccoli, shredded carrots topped with saucy meatballs.

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