Vegan Arroz con Gandules
Vegan Arroz con Gandules is a delightful and heartwarming Puerto Rican classic that brings comfort to any meal. This one-pot dish combines fluffy rice and nutrient-rich pigeon peas with a flavorful sofrito made from vibrant herbs and spices. Perfect for family gatherings or busy weeknights, it’s a versatile recipe that can be tailored to your taste by adding extra vegetables or proteins. With its rich flavors and ease of preparation, this Vegan Arroz con Gandules is sure to impress everyone around the table. Enjoy it as is or pair it with crispy tostones for a truly authentic experience!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: One-pot cooking
- Cuisine: Puerto Rican
Ingredients
Scale
- 1 can Pigeon Peas
- 3 cups Rice
- 3 tbsp Tomato Paste
- 3 tsp Sazon
- 1/2 tsp Adobo
- 8 tbsp Recaito
- 3 tbsp Coconut Oil
- 5 Bay Leaves
- 1/2 tsp Oregano
- 1/8 tsp Salt
- 1 tbsp Lemon Juice (optional)
- 3 cups Low-Sodium Vegetable Broth
Instructions
- Rinse the rice under cold water until clear to remove excess starch.
- In a cast iron Dutch oven, heat coconut oil over medium-high heat, add sofrito, and sauté for 2–3 minutes until caramelized.
- Stir in tomato paste, spices, and canned pigeon peas (with liquid). Simmer for 8–10 minutes.
- Add rinsed rice and vegetable broth; cook on medium-high until liquid mostly evaporates. Lower heat, cover tightly, and cook for an additional 25 minutes.
- Let the dish rest for another 15–20 minutes before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 310
- Sugar: 2g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 7g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://simplyhomecooking.com/vegan-arroz-con-gandules/