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Zucchini Taco Boats

Zucchini Taco Boats

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Zucchini Taco Boats are a delicious and healthy twist on traditional tacos, perfect for summer dining! These delightful boats feature tender zucchini filled with a savory mixture of lean ground turkey, black beans, and zesty salsa. With the added richness of melted cheese and customizable toppings, everyone can create their own perfect bite. This recipe is not only quick and easy to prepare, taking just 40 minutes from start to finish, but it also makes use of fresh summer produce—making it a fantastic way to use up any extra zucchini from your garden. Packed with nutrition and flavor, these taco boats are sure to impress family and friends alike while keeping mealtime fun!

Ingredients

Scale
  • 3 medium zucchinis
  • 1 pound lean ground turkey (or chicken/beef)
  • 1 medium onion
  • 1 ½ tablespoons taco seasoning
  • 4 ounces canned salsa
  • 1 cup black beans
  • ½ cup shredded mozzarella or cheddar cheese

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Halve the zucchinis lengthwise and scoop out some flesh to create 'boats.' Place them cut-side up on the baking sheet.
  3. Season with salt and pepper, spray lightly with olive oil, and bake for about 10 minutes until slightly softened.
  4. In a skillet over medium heat, sauté diced onions in olive oil until soft (3-4 minutes). Add ground turkey and cook until browned.
  5. Stir in taco seasoning, salsa, and black beans; cook for another few minutes until heated through.
  6. Fill each zucchini boat with the meat mixture and top with shredded cheese.
  7. Bake again for 10-12 minutes until the cheese is melted and zucchini is tender.
  8. Serve warm with optional toppings like chopped tomatoes, green onions, cilantro, or lettuce.

Nutrition