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Keto / Breakfast / Keto Pumpkin Spice Donut Holes

Keto Pumpkin Spice Donut Holes

January 21, 2026 by Tiffany

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If you’re looking for a cozy treat that captures the essence of fall, these keto pumpkin spice donut holes are just what you need! They are soft, sweet, and bursting with pumpkin flavor, making them a perfect breakfast or snack option for those busy mornings or family gatherings. Plus, with only 1g net carb in each donut hole, you can enjoy them guilt-free! I love how easy they are to whip up, and they fill the kitchen with that warm, inviting aroma of pumpkin spice.

These little bites of joy are not just delicious but also gluten-free, making them suitable for everyone to enjoy. Whether you’re sipping your morning coffee or hosting friends for a cozy get-together, these donut holes will surely shine!

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in just 35 minutes, making it ideal for busy mornings or last-minute treats.
  • Family-Friendly: The delightful flavors of pumpkin and spice make these donut holes a hit with kids and adults alike!
  • Low-Carb Delight: With only 1g net carb per serving, you can indulge without worrying about your diet.
  • Make Ahead: These donut holes store well, so you can prepare a batch ahead of time for a quick snack later in the week.
  • Versatile Flavor: Perfect on their own or paired with your favorite dip or spread!
Keto

Ingredients You’ll Need

Let’s gather some simple and wholesome ingredients to make these delightful keto pumpkin spice donut holes. You’ll be surprised at how easy it is to create such a tasty treat!

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For the Donut Holes

  • 1 1/2 cups Mozzarella Cheese (shredded)
  • 2 ounces Cream Cheese
  • 1 cup Almond Flour
  • 2 tbsp Coconut Flour
  • 1 tsp Baking Powder
  • 1/3 cup Pumpkin Puree
  • 1 tsp Pumpkin Pie Spice
  • 1/3 cup Swerve Confectioner’s Sugar Substitute
  • 1/4 cup Swerve Granulated Sugar
  • 1 tsp Ground Cinnamon
  • 2 tbsp Butter (melted)

Variations

This recipe is wonderfully flexible! You can easily customize it to suit your taste preferences or what you have on hand.

  • Add Some Nuts: Chopped pecans or walnuts can add a delightful crunch and extra flavor.
  • Try Different Spices: If you’re feeling adventurous, swap out the pumpkin pie spice for apple pie spice or even a bit of ginger for an extra zing!
  • Sweeten It Up: Experiment with different sugar substitutes like monk fruit for a unique sweetness that suits your palate.
  • Make It Chocolatey: Add unsweetened cocoa powder to the dough for a chocolate twist on these classic flavors.

How to Make Keto Pumpkin Spice Donut Holes

Step 1: Preheat Your Oven

Start by preheating your oven to 350 degrees Fahrenheit. This ensures that your donut holes bake evenly and come out perfectly fluffy.

Step 2: Melt the Cheeses

In a microwave-safe bowl, combine the mozzarella and cream cheeses. Heat them in the microwave in 30-second intervals until they are completely melted and well blended. This step creates the base for our dough, giving it that delightful chewy texture.

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Step 3: Mix the Dough

Transfer the melted cheese mixture into a mixing bowl. Add in the almond flour, coconut flour, baking powder, pumpkin puree, pumpkin pie spice, and confectioner’s sugar substitute. Beat on high until everything is well blended into a smooth dough. The combination of ingredients will give you that wonderful fall flavor!

Step 4: Form the Donut Holes

Wet your hands slightly—this helps prevent sticking—and form the dough into 24 evenly sized balls. This step is crucial because uniform sizes ensure even baking.

Step 5: Bake Them Up

Place the balls of dough on a parchment-lined baking sheet. Pop them in the oven and bake for about 15-20 minutes until cooked through and golden brown. The smell wafting through your kitchen will be absolutely heavenly!

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Step 6: Cool Slightly

Once baked, allow your donut holes to cool slightly on the baking sheet. This makes them easier to handle when you’re ready to coat them.

Step 7: Prepare Cinnamon-Sugar Mixture

In a small bowl, combine Swerve granulated sugar substitute with ground cinnamon. This mixture will add that sweet finishing touch we all love!

Step 8: Coat and Enjoy!

Brush each donut hole lightly with melted butter before rolling them in the cinnamon-sugar mixture. Let them sit for several minutes before serving—trust me; they taste best warm!

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And there you have it! A batch of delicious keto pumpkin spice donut holes ready to share (or keep all to yourself). Enjoy every bite!

Pro Tips for Making Keto Pumpkin Spice Donut Holes

These delightful little treats are easy to whip up, and with a few handy tips, you can make them even better!

  • Use Fresh Pumpkin Puree: If possible, opt for homemade pumpkin puree. It enhances the flavor and freshness of your donut holes compared to canned varieties.

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  • Don’t Overmix the Dough: Mixing just until the ingredients are combined ensures a lighter texture. Overmixing can lead to denser donut holes.

  • Adjust Sweetness to Taste: Everyone has different sweetness preferences. Feel free to adjust the amount of Swerve confectioner’s sugar substitute until it meets your taste buds’ needs.

  • Experiment with Spices: While pumpkin pie spice works wonders, consider adding a pinch of nutmeg or ginger for an extra depth of flavor that brings out the warmth of fall.

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  • Cool Before Rolling: Allow your donut holes to cool for a few minutes before rolling them in cinnamon-sugar. This helps the coating stick better and keeps your fingers from getting too buttery!

How to Serve Keto Pumpkin Spice Donut Holes

Serving your keto pumpkin spice donut holes can be just as fun as making them! Here’s how to present these tasty bites for maximum enjoyment.

Garnishes

  • Chopped Pecans or Walnuts: Sprinkle some finely chopped nuts on top for added crunch and a hint of nuttiness that complements the spices beautifully.
  • Coconut Whipped Cream: A dollop of coconut whipped cream provides a creamy contrast that pairs perfectly with the warm spices in the donut holes.

Side Dishes

  • Chia Seed Pudding: This creamy, nutrient-packed pudding is perfect for breakfast or dessert. Its subtle sweetness balances well with the spiced flavors of the donut holes.

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  • Fresh Fruit Salad: A refreshing mix of seasonal fruits adds brightness and acidity to your meal. Choose apples, pears, or berries for a lovely contrast.

  • Keto Coffee Cake: Enjoy alongside a slice of moist keto coffee cake for an indulgent brunch spread that will impress family and friends alike.

  • Herbal Tea: Pair these delightful treats with a warm cup of herbal tea like chai or cinnamon-infused blends. The comforting aromas enhance your overall experience!

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Now you’re all set to enjoy these scrumptious keto pumpkin spice donut holes! Perfect for any occasion, they’ll surely bring warmth and joy to your table. Happy baking!

Keto

Make Ahead and Storage

These Keto Pumpkin Spice Donut Holes are perfect for meal prep! You can easily make them ahead of time, ensuring you have a delicious grab-and-go breakfast or snack ready whenever you need it.

Storing Leftovers

  • Store leftover donut holes in an airtight container.
  • Keep them in the refrigerator for up to 5 days.
  • Let them cool completely before sealing to avoid moisture buildup.

Freezing

  • Place the cooled donut holes in a single layer on a baking sheet and freeze until solid.
  • Transfer to a freezer-safe bag or container, separating layers with parchment paper.
  • They can be frozen for up to 3 months without losing flavor.

Reheating

  • For best results, reheat in the oven at 350°F for about 5-10 minutes until warmed through.
  • Alternatively, you can use a microwave; heat for about 10-15 seconds per donut hole, but note they may lose some texture.

FAQs

Here are some common questions about making Keto Pumpkin Spice Donut Holes:

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Can I make Keto Pumpkin Spice Donut Holes without almond flour?

Yes! If you’re looking for an alternative, you can try using sunflower seed flour or flaxseed meal. However, note that this may alter the flavor slightly.

How do Keto Pumpkin Spice Donut Holes taste?

They have a delightful pumpkin spice flavor with a soft and chewy texture. The combination of spices makes them perfectly cozy and comforting!

Can I use other sweeteners instead of Swerve?

Absolutely! Any keto-friendly sweetener can work as long as it measures similarly to sugar. Just keep in mind that flavors might vary slightly.

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How many net carbs are in each Keto Pumpkin Spice Donut Hole?

Each donut hole contains only 1g of net carbs, making them a wonderful low-carb treat!

Final Thoughts

I hope you enjoy making these delightful Keto Pumpkin Spice Donut Holes as much as I do! They embody the warm flavors of fall while being kind to your diet. Whether you’re enjoying them fresh out of the oven or saving some for later, I’m sure they will bring joy to your day. Happy baking!

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Keto Pumpkin Spice Donut Holes

Keto Pumpkin Spice Donut Holes
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Indulge in the cozy flavors of fall with these Keto Pumpkin Spice Donut Holes! Soft, sweet, and packed with pumpkin goodness, these delightful treats are perfect for breakfast or a snack. With only 1g net carbs per donut hole, you can enjoy them without guilt. The aromatic blend of pumpkin spice fills your kitchen as they bake, making them a favorite for both family gatherings and quiet mornings. Gluten-free and easy to prepare, they offer a wholesome way to satisfy your sweet tooth while sticking to your dietary goals.

  • Author: Tiffany
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Approximately 24 donut holes 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 1/2 cups shredded mozzarella cheese
  • 2 ounces cream cheese
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 1/3 cup pumpkin puree
  • 1 teaspoon pumpkin pie spice
  • 1/3 cup Swerve confectioner's sugar substitute
  • 1/4 cup Swerve granulated sugar substitute
  • 1 teaspoon ground cinnamon
  • 2 tablespoons melted butter

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a microwave-safe bowl, combine mozzarella and cream cheeses; heat until melted and blended.
  3. In a mixing bowl, combine the melted cheese with almond flour, coconut flour, baking powder, pumpkin puree, pumpkin pie spice, and confectioner’s sugar substitute. Mix until smooth.
  4. Form the dough into 24 evenly sized balls.
  5. Place on a parchment-lined baking sheet and bake for 15-20 minutes until golden brown.
  6. Cool slightly before rolling in a cinnamon-sugar mixture made from Swerve granulated sugar substitute and ground cinnamon.

Nutrition

  • Serving Size: 1 donut hole
  • Calories: 90
  • Sugar: 0g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 15mg

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